Training Programs & Testimonials
Neza Bezaly is a World Level Athlete who trained with us here in Vancouver. She competed in several competitions, placing in the top 3. While training with Neza, I could see that she was athletic and knowledgeable in the sport she was doing. I wish her good luck and success in the future.
Jeff Latter started my exercise program and body fat reduction diet. His first weigh in was more than 355 pounds. To achieve your goals in whatever you do takes self-discipline, being persistent and consistent and the ability to never quit. If you have these qualities you will succeed. From my many years of experience helping and training a large number of people, I have come to the realization that unfortunately, the vast majority of people will give up and quit and go back to their previous ways. From 355 lb down to 306 lb in a few months, but then he Quit.
Len Bousquet started my double rotation weight training program. With this program great improvements in strength and muscle tone will be achieved. 100 % guarantee.
My very first power-lifting competition in the B.C winter classics I placed 2nd in my weight class. My next competition in the Washington state power-lifting championships I placed 1st. I have also never suffered from any injuries with my training and during my time spent with Tony. I have gained the necessary knowledge to also now train others with proper guidance and they also see the results and benefits that Tony's rotation program brings. I always say that you are very lucky if you get one great mentor in your lifetime. Tony was that mentor for me.
TONY'S TRAINING: I met Tony in 2001 at a gym in Vancouver, British Columbia. Tony took me under his wing and with his guidance showed me the proper way of how to train. Tony is like a father to me. He gave me the tools and knowledge to succeed with my training. I used Tony's rotation program and achieved unbelievable results.
At first, Tony put me through a very gradual conditioning program. Eventually, I was put on a strengthening program. Tony's training gave me the knowledge to help my boyfriend and other family members and friends.
TONY'S TRAINING: I would recommend Tony's program to anyone; his methods really work.
Training the lower back on BackMaster I and BackMaster II